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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

ASRUL ARIFF BIN ABDUL MALIK

MAS M 45-49 n = 1011
Finish · net time
2:38:09
+1:05:20 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
999/1011
45-49
97/98
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
639/1011
Rank
Biggest loss
Wall Balls
+8:30
v median
977/1011
Rank

The race, in words

ASRUL ARIFF BIN ABDUL MALIK finished 999th of 1,011 men in the Open division at Hong Kong 2024, in 2:38:09.

If there was time left out there, it was on the wall balls, 8:30 behind the median. The roxzone cost time: 16:03, behind 98% of the field.

Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:21
    v median +0:22
    1000m SkiErg 5:19
    v median +0:45
  2. Block 02 11:10
    Running 2 7:05
    v median +2:00
    50m Sled Push 4:05
    v median +1:21
  3. Block 03 14:10
    Running 3 6:46
    v median +1:14
    50m Sled Pull 7:24
    v median +1:56
  4. Block 04 18:41
    Running 4 10:52
    v median +5:15
    80m Burpee Broad Jump 7:49
    v median +1:59
  5. Block 05 16:33
    Running 5 11:18
    v median +5:34
    1000m Row 5:15
    v median +0:18
  6. Block 06 17:46
    Running 6 15:08
    v median +9:29
    200m Farmers Carry 2:38
    v median +0:16
  7. Block 07 28:30
    Running 7 15:28
    v median +9:52
    100m Sandbag Lunges 13:02
    v median +7:35
  8. Block 08 24:46
    Running 8 8:37
    v median +2:35
    Wall Balls 16:09
    v median +8:30

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
0:58
0:45 0:13
B2 · 50m Sled Push
1:59
0:35 1:24
B3 · 50m Sled Pull
2:20
0:52 1:28
B4 · 80m Burpee Broad Jump
2:00
0:15 1:45
B5 · 1000m Row
2:24
0:09 2:15
B6 · 200m Farmers Carry
11:00
29:53 −18:53
B7 · 100m Sandbag Lunges
−4:39
−27:46 23:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 20
Other races by ASRUL ARIFF BIN ABDUL MALIK
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011