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Bangkok / HYROX / Season 7 (2024/25)

Sara Wong

HKG W 45-49 n = 401
Finish · net time
2:04:50
+15:41 v median 1:49:09
Women
296/401
45-49
18/32
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
199/401
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
370/401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 6:52
    v median +1:02
    1000m SkiErg 5:52
    v median +0:15
  2. Block 02 11:05
    Running 2 7:44
    v median +1:28
    50m Sled Push 3:21
    v median +0:09
  3. Block 03 15:48
    Running 3 7:44
    v median +1:10
    50m Sled Pull 8:04
    v median +0:33
  4. Block 04 18:47
    Running 4 7:43
    v median +1:03
    80m Burpee Broad Jump 11:04
    v median +4:03
  5. Block 05 14:03
    Running 5 8:09
    v median +1:15
    1000m Row 5:54
    v median +0:08
  6. Block 06 10:15
    Running 6 7:48
    v median +1:01
    200m Farmers Carry 2:27
    v median −0:01
  7. Block 07 14:56
    Running 7 7:58
    v median +1:10
    100m Sandbag Lunges 6:58
    v median +1:06
  8. Block 08 17:50
    Running 8 8:42
    v median +1:24
    Wall Balls 9:08
    v median +1:38

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:43
0:36 1:07
B2 · 50m Sled Push
1:48
0:34 1:14
B3 · 50m Sled Pull
1:48
0:22 1:26
B4 · 80m Burpee Broad Jump
1:35
0:24 1:11
B5 · 1000m Row
1:04
0:44 0:20
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 393

A pace, not a person: at every mat, the middle of the 393 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 behind
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Women · n = 401