Skip to content

Sharon Ong

MAS W 40-44 n = 276
Finish · net time
1:44:06
−1:55 v median 1:46:01
Course +2:17 v season average ±0:35 · 317 athletes
Women
126/276
40-44
19/43
Field beaten
54%

The race, in three figures

Field beaten
41%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
21/276
Rank
Biggest loss
50m Sled Pull
+0:55
v median
189/276
Rank

The race, in words

1:44:06 at Bangkok 2025 put Sharon Ong 126th of 276 women in the Open division, ahead of 54% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 41% on the runs. The burpee broad jumps were where this race was made, 2:23 ahead of the median. A harder second half: 14:09 more lost to the middle of the field after halfway than before it.

Bangkok ran slow: the 317 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:10
    v median −0:39
    v median +0:03
  2. Block 02 7:51
    Running 2 5:14
    v median −0:57
    v median −0:28
  3. Block 03 12:55
    Running 3 5:17
    v median −1:12
    v median +0:55
  4. Block 04 9:50
    Running 4 5:18
    v median −1:06
    v median −2:23
  5. Block 05 11:24
    Running 5 5:46
    v median −0:51
    1000m Row 5:38
    v median −0:04
  6. Block 06 8:43
    Running 6 6:04
    v median −0:31
    v median +0:13
  7. Block 07 10:44
    Running 7 6:18
    v median −0:12
    v median −1:23
  8. Block 08 22:42
    Running 8 15:58
    v median +8:51
    Wall Balls 6:44
    v median −0:17

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:26
0:28 0:58
B2 · 50m Sled Push
1:20
0:23 0:57
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
1:20
0:28 0:52
B5 · 1000m Row
1:13
0:07 1:06
B6 · 200m Farmers Carry
1:03
0:35 0:28
B7 · 100m Sandbag Lunges
1:35
0:52 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 276

A pace, not a person: at every mat, the middle of the 276 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2025

See this race on page 6
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Women · n = 276