Yuen Shan Poon & Sin Man Hau — Bangkok

The race, in three figures

Field beaten

49%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−1:17

v median

17/377

Rank

Biggest loss

1000m Row

+0:17

v median

287/377

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:14

Running 1 6:01

157/377
v median −0:12

1000m SkiErg 5:13

245/377
v median +0:09
Block 02 8:41

Running 2 6:28

191/377
v median +0:01

50m Sled Push 2:13

274/377
v median +0:14
Block 03 11:23

Running 3 6:50

196/377
v median +0:03

50m Sled Pull 4:33

121/377
v median −0:27
Block 04 9:23

Running 4 6:24

140/377
v median −0:23

80m Burpee Broad Jump 2:59

20/377
v median −1:14
Block 05 12:55

Running 5 7:12

206/377
v median +0:15

1000m Row 5:43

287/377
v median +0:17
Block 06 9:23

Running 6 7:23

233/377
v median +0:27

200m Farmers Carry 2:00

226/377
v median +0:04
Block 07 9:58

Running 7 7:04

200/377
v median +0:07

100m Sandbag Lunges 2:54

17/377
v median −1:17
Block 08 11:29

Running 8 7:28

219/377
v median +0:22

Wall Balls 4:01

95/377
v median −0:25

Where the race went

Run total: 54:45
Stations: 29:36
Roxzone: 12:33
Best run lap: 6:24

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg

1:45

0:32 1:13

B2 · 50m Sled Push

2:35

0:29 2:06

B3 · 50m Sled Pull

2:24

0:26 1:58

B4 · 80m Burpee Broad Jump

2:30

0:57 1:33

B5 · 1000m Row

0:58

0:13 0:45

B6 · 200m Farmers Carry

1:12

0:25 0:47

B7 · 100m Sandbag Lunges

1:09

0:54 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 374

A pace, not a person: at every mat, the middle of the 374 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 behind

Source Official

Event

Bangkok

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB42

Measured against

Women · n = 377