Dana Koniuch & Fahim Khan — Bangkok

The race, in three figures

Field beaten

80%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−1:16

v median

25/320

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

222/320

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:20

78/320
v median −0:42

1000m SkiErg 4:16

50/320
v median −0:19
Block 02 7:02

Running 2 5:17

67/320
v median −0:51

50m Sled Push 1:45

23/320
v median −0:37
Block 03 8:52

Running 3 5:25

57/320
v median −0:57

50m Sled Pull 3:27

25/320
v median −1:16
Block 04 8:52

Running 4 5:30

62/320
v median −0:59

80m Burpee Broad Jump 3:22

145/320
v median −0:06
Block 05 10:02

Running 5 5:30

57/320
v median −1:05

1000m Row 4:32

37/320
v median −0:26
Block 06 7:11

Running 6 5:36

69/320
v median −0:54

200m Farmers Carry 1:35

29/320
v median −0:21
Block 07 10:35

Running 7 5:30

59/320
v median −1:08

100m Sandbag Lunges 5:05

222/320
v median +0:42
Block 08 10:08

Running 8 6:00

93/320
v median −0:52

Wall Balls 4:08

98/320
v median −0:35

Where the race went

Run total: 44:04
Stations: 28:10
Roxzone: 8:28
Best run lap: 5:17

Shenzhen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

1:28

0:30 0:58

B2 · 50m Sled Push

1:30

0:23 1:07

B3 · 50m Sled Pull

1:20

0:16 1:04

B4 · 80m Burpee Broad Jump

0:56

0:14 0:42

B5 · 1000m Row

0:40

0:07 0:33

B6 · 200m Farmers Carry

0:42

0:30 0:12

B7 · 100m Sandbag Lunges

1:53

0:47 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 320

A pace, not a person: at every mat, the middle of the 320 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead

Source Official

Event

Bangkok

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB41

Measured against

Mixed · n = 320