The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2025, Dana Koniuch & Fahim Khan crossed the line in 1:20:37: 70th of 320 mixed teams, faster than 78% of the field.
Nowhere gained more than the sled pull: 1:16 on the median. On the sandbag lunges the field had the edge, by 0:42. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Bangkok cost the whole field time: about 1:48 more than the average race this season, going by 342 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:20v median −0:42
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Block 02 7:02Running 2 5:17v median −0:51
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Block 03 8:52Running 3 5:25v median −0:57
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Block 04 8:52Running 4 5:30v median −0:59
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Block 05 10:02Running 5 5:30v median −1:05
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Block 06 7:11Running 6 5:36v median −0:54
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Block 07 10:35Running 7 5:30v median −1:08
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Block 08 10:08Running 8 6:00v median −0:52
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 320
A pace, not a person: at every mat, the middle of the 320 mixed teams who finished.