Skip to content
Sign in Sign up
Incheon / HYROX / Season 7 (2024/25)

Kin Ho Wong

HKG M 30-34 n = 497
Finish · net time
1:11:22
−19:56 v median 1:31:18
Men
37/497
30-34
15/143
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
52/497
Rank
Biggest loss
50m Sled Push
+0:16
v median
308/497
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:49
    v median −0:35
    1000m SkiErg 4:22
    v median −0:18
  2. Block 02 7:48
    Running 2 4:09
    v median −0:51
    50m Sled Push 3:39
    v median +0:16
  3. Block 03 8:46
    Running 3 4:11
    v median −1:13
    50m Sled Pull 4:35
    v median −1:30
  4. Block 04 7:37
    Running 4 4:19
    v median −1:03
    80m Burpee Broad Jump 3:18
    v median −1:30
  5. Block 05 8:58
    Running 5 4:28
    v median −1:15
    1000m Row 4:30
    v median −0:26
  6. Block 06 6:23
    Running 6 4:22
    v median −1:08
    200m Farmers Carry 2:01
    v median −0:22
  7. Block 07 8:33
    Running 7 4:22
    v median −1:01
    100m Sandbag Lunges 4:11
    v median −0:40
  8. Block 08 9:41
    Running 8 4:42
    v median −1:25
    Wall Balls 4:59
    v median −1:18

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:47
0:12 0:35
B2 · 50m Sled Push
0:21
0:11 0:10
B3 · 50m Sled Pull
0:23
0:12 0:11
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:00
0:38 0:22
B7 · 100m Sandbag Lunges
0:58
0:37 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 ahead
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497