The race, in three figures
The race, in words
Wong Elton Ching & Kin Ho Wong finished in the top 10% of the field at Incheon 2025, in 1:02:16 for 7th of 173 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 0:50 quicker than the median and 7th of 173. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 4:24, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:37v median −0:34
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Block 02 6:15Running 2 3:58v median −0:30
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Block 03 9:04Running 3 4:08v median −0:42
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Block 04 5:27Running 4 3:53v median −0:58
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Block 05 8:01Running 5 4:05v median −0:54
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Block 06 5:38Running 6 4:00v median −0:53
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Block 07 7:07Running 7 4:04v median −0:49
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Block 08 8:08Running 8 4:13v median −1:04
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men's teams who finished.