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South Korea / Incheon 2025 / Individual Pro · Women / Season 7 (2024/25)

Tieu Phuong Nguyen

VIE W 50-54 n = 21
Finish · net time
1:55:26
+21:31 v median 1:33:55
Women
20/21
50-54
1
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
8/21
Rank
Biggest loss
Wall Balls
+3:12
v median
18/21
Rank

The race, in words

Tieu Phuong Nguyen finished 20th of 21 women in the Pro division at Incheon 2025, in 1:55:26.

If there was time left out there, it was on the wall balls, 3:12 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it. 9:59 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 7:25
    v median +1:58
    1000m SkiErg 5:53
    v median +0:53
  2. Block 02 12:13
    Running 2 6:22
    v median +1:23
    50m Sled Push 5:51
    v median +0:57
  3. Block 03 15:59
    Running 3 6:33
    v median +1:14
    50m Sled Pull 9:26
    v median +2:05
  4. Block 04 12:31
    Running 4 6:42
    v median +1:16
    80m Burpee Broad Jump 5:49
    v median +1:02
  5. Block 05 13:01
    Running 5 7:03
    v median +1:33
    1000m Row 5:58
    v median +0:41
  6. Block 06 9:33
    Running 6 6:50
    v median +1:26
    200m Farmers Carry 2:43
    v median +0:09
  7. Block 07 11:07
    Running 7 6:39
    v median +1:03
    100m Sandbag Lunges 4:28
    v median −0:31
  8. Block 08 17:52
    Running 8 7:19
    v median +1:21
    Wall Balls 10:33
    v median +3:12

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:16
0:18 0:58
B2 · 50m Sled Push
0:53
0:19 0:34
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
1:18
0:52 0:26
B6 · 200m Farmers Carry
2:35
1:20 1:15
B7 · 100m Sandbag Lunges
2:16
1:10 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 behind

Elsewhere

The board

Individual Pro · Women at Incheon 2025

See this race on page 1
Other races by Tieu Phuong Nguyen
All 13 races
Source Unofficial
Event
Incheon 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB19
Measured against
Women · n = 21