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South Korea / Incheon 2025 / Individual Open · Men / Season 7 (2024/25)

Herdy Handoko

INA M 40-44 n = 497
Finish · net time
1:46:39
+15:21 v median 1:31:18
Men
399/497
40-44
37/53
Field beaten
20%

The race, in three figures

Field beaten
15%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
196/497
Rank
Biggest loss
50m Sled Push
+2:56
v median
494/497
Rank

The race, in words

1:46:39 at Incheon 2025 put Herdy Handoko 399th of 497 men in the Open division.

If there was time left out there, it was on the sled push, 2:56 behind the median. Stronger after halfway: 4:43 better against the middle of the field than before it.

The field ran 1:45 faster at Incheon 2025 than at Taipei 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:30
    v median +1:06
    1000m SkiErg 4:44
    v median +0:04
  2. Block 02 12:38
    Running 2 6:19
    v median +1:19
    50m Sled Push 6:19
    v median +2:56
  3. Block 03 12:59
    Running 3 7:18
    v median +1:54
    50m Sled Pull 5:41
    v median −0:24
  4. Block 04 14:15
    Running 4 7:16
    v median +1:54
    80m Burpee Broad Jump 6:59
    v median +2:11
  5. Block 05 12:49
    Running 5 7:38
    v median +1:55
    1000m Row 5:11
    v median +0:15
  6. Block 06 9:15
    Running 6 7:13
    v median +1:43
    200m Farmers Carry 2:02
    v median −0:21
  7. Block 07 11:44
    Running 7 7:09
    v median +1:46
    100m Sandbag Lunges 4:35
    v median −0:16
  8. Block 08 14:16
    Running 8 7:57
    v median +1:50
    Wall Balls 6:19
    v median +0:02

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:07
0:16 0:51
B2 · 50m Sled Push
0:58
0:19 0:39
B3 · 50m Sled Pull
0:39
0:20 0:19
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
1:15
0:46 0:29
B6 · 200m Farmers Carry
1:29
0:53 0:36
B7 · 100m Sandbag Lunges
1:28
0:52 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 behind

Elsewhere

The board

Individual Open · Men at Incheon 2025

See this race on page 8
Other races by Herdy Handoko
All 9 races
Source Unofficial
Event
Incheon 2025
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497