The race, in three figures
The race, in words
1:39:41 at Incheon 2025 put Stephanie Wong 88th of 153 women in the Open division.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled pull, 5:56 behind the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
28:32 faster than at Hong Kong 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:40v median −0:28
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Block 02 9:24Running 2 5:06v median −0:19
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Block 03 18:28Running 3 5:18v median −0:24
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Block 04 10:02Running 4 5:13v median −0:30
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Block 05 11:11Running 5 5:19v median −0:46
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Block 06 9:17Running 6 5:14v median −0:37
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Block 07 9:38Running 7 5:20v median −0:29
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Block 08 13:54Running 8 5:38v median −0:46
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.