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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Stephanie Wong

HKG W 35-39 n = 140
Finish · net time
2:08:13
+30:57 v median 1:37:16
Women
127/140
35-39
28/29
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:42
v median
122/140
Rank
Biggest loss
80m Burpee Broad Jump
+4:35
v median
133/140
Rank

The race, in words

2:08:13 at Hong Kong 2023 put Stephanie Wong 127th of 140 women in the Open division.

The burpee broad jumps cost the most time: 4:35 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:45, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:07
    v median +0:46
    1000m SkiErg 6:02
    v median +0:42
  2. Block 02 12:16
    Running 2 6:54
    v median +1:13
    50m Sled Push 5:22
    v median +1:41
  3. Block 03 16:19
    Running 3 7:13
    v median +1:01
    50m Sled Pull 9:06
    v median +2:39
  4. Block 04 17:59
    Running 4 7:23
    v median +1:11
    80m Burpee Broad Jump 10:36
    v median +4:35
  5. Block 05 14:24
    Running 5 7:37
    v median +1:23
    1000m Row 6:47
    v median +1:12
  6. Block 06 13:28
    Running 6 7:27
    v median +1:18
    200m Farmers Carry 6:01
    v median +3:19
  7. Block 07 14:34
    Running 7 7:30
    v median +1:28
    100m Sandbag Lunges 7:04
    v median +2:03
  8. Block 08 16:27
    Running 8 8:32
    v median +1:52
    Wall Balls 7:55
    v median +3:18

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:16
0:29 0:47
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
2:29
1:10 1:19
B5 · 1000m Row
1:45
0:45 1:00
B6 · 200m Farmers Carry
2:11
1:07 1:04
B7 · 100m Sandbag Lunges
2:35
1:12 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:26 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 3
Other races by Stephanie Wong
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140