Skip to content
Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

SWAN PUZONE

ITA M 35-39 n = 351
Finish · net time
1:04:41
−8:38 v median 1:13:19
Course −3:38 v season average ±0:12 · 409 athletes
Men
66/351
35-39
19/83
Field beaten
81%

The race, in three figures

Field beaten
90%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
87/351
Rank
Biggest loss
1000m Row
−0:03
v median
154/351
Rank

The race, in words

In the Pro division at Berlin 2025, SWAN PUZONE crossed the line in 1:04:41: 66th of 351 men, faster than 81% of the field.

Legs and stations told different stories: 90% of the field beaten on the runs, 68% on the stations. Nowhere gained more than the burpee broad jumps: 0:44 on the median.

The field ran 2:41 faster at Berlin 2025 than at Malaga 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:45
    v median −0:24
    v median −0:12
  2. Block 02 6:22
    Running 2 3:17
    v median −0:26
    v median −0:06
  3. Block 03 8:09
    Running 3 3:25
    v median −0:33
    v median −0:04
  4. Block 04 6:58
    Running 4 3:24
    v median −0:37
    v median −0:44
  5. Block 05 7:44
    Running 5 3:25
    v median −0:40
    1000m Row 4:19
    v median −0:03
  6. Block 06 5:08
    Running 6 3:26
    v median −0:37
    v median −0:13
  7. Block 07 7:50
    Running 7 3:28
    v median −0:37
    v median −0:21
  8. Block 08 9:44
    Running 8 4:25
    v median −0:54
    Wall Balls 5:19
    v median −0:33

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:05
0:14 0:51
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
0:40
0:20 0:20
B4 · 80m Burpee Broad Jump
0:39
0:30 0:09
B5 · 1000m Row
0:45
0:36 0:09
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351