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Athlete Italy

SWAN PUZONE

Since 2023, SWAN PUZONE has raced HYROX 16 times across 4 categories, the men's Individual Pro most often (9). The fastest of 9 in the men's Individual Pro is 1:04:41 at Berlin 2025, 66th of 351 men, faster than 81% of the field. On the age-group podium 4 times.

Best finish, by category
Individual Pro · Men
1:04:41
Berlin 2025
Individual Open · Men
1:03:13
Frankfurt 2023
Doubles Open · Men
1:01:48
Rimini 2026
Doubles Open · Mixed
1:12:10
Verona 2025

Progress against the field

Between Malaga 2025 and Berlin 2025, SWAN PUZONE lost 1:17 to the field.

Over the same races everyone got 2:41 quicker, so 1:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 16 events

  1. Rimini
    28 May 2026
    Doubles Open · Men
    1:01:48 PB
    34/951
    Beat 96%
  2. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:06:32
    56/345
    Beat 84%
  3. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:12:10 PB
    220/1091
    Beat 80%
  4. Rimini
    30 May 2025
    Individual Pro · Men
    1:10:03
    20/240
    Beat 92%
  5. Berlin
    16 May 2025
    Individual Pro · Men
    1:04:41 PB
    66/351
    Beat 81%
    ↑ 56 days after Malaga 2025 1:17 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock, yet the race was 2:41 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:06:05
    33/206
    Beat 84%
  7. Milan
    19 Oct 2024
    Individual Pro · Men
    1:07:31
    16/302
    Beat 95%
    ↑ 140 days after Rimini 2024 0:54 better than the field Slower on the clock, ahead of the field Why ↓

    0:37 slower on the clock in a race that was 1:31 slower for everyone: 0:54 gained on the field, which the clock hides.

    Compare these two →
  8. Rimini
    1 Jun 2024
    Individual Pro · Men
    1:06:54
    10/200
    Beat 95%
  9. Malaga
    13 Apr 2024
    Individual Pro · Men
    1:07:18
    15/109
    Beat 86%
  10. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:07:04
    24/167
    Beat 86%
  11. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:04:55
    56/698
    Beat 92%
  12. Turin
    3 Feb 2024
    Individual Open · Men
    1:03:44
    7/818
    Beat 99%
  13. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:03:13 PB
    17/843
    Beat 98%
  14. Milan
    7 Oct 2023
    Individual Open · Men
    1:05:41
    8/531
    Beat 99%
  15. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:07:49
    181/830
    Beat 78%
  16. Rimini
    Date unknown
    Individual Open · Men
    1:09:21
    14/206
    Beat 93%

Personal bests, by station

3:38
Rimini 2026
1:45
Rimini 2026
3:00
Rimini 2026
2:06
Rimini 2026
4:15
Rimini 2026
1:31
Rimini 2026
2:40
Rimini 2026
3:35
Verona 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:09 3:50
50m Sled Push
3:34 1:58
50m Sled Pull
5:30 3:21
80m Burpee Broad Jump
4:12 2:54
1000m Row
4:26 4:16
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
5:02 3:54
Wall Balls
8:16 4:10