The race, in three figures
The race, in words
Liam Shallicker & Lukas Dudziak finished in the top 10% of the field at Berlin 2025, in 52:03 for 2nd of 99 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 5:17, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:00Running 1 2:36v median −0:47
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Block 02 4:44Running 2 3:07v median −0:50
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Block 03 5:55Running 3 3:06v median −1:03
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Block 04 5:15Running 4 3:06v median −1:06
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Block 05 6:58Running 5 3:10v median −1:01
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Block 06 4:28Running 6 3:10v median −1:03
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Block 07 5:52Running 7 3:08v median −1:03
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Block 08 7:42Running 8 3:59v median −1:22
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.