Valentin Bruns & Daniel Lampel — HYROX Berlin 2025 Result

The race, in three figures

Run total

30:25

76%

Field beaten

−3:18

v median

Biggest gain

50m Sled Push

−0:21

v median

9/263

Rank

Biggest loss

1000m SkiErg

−0:06

v median

80/263

Rank

The race, in words

Valentin Bruns & Daniel Lampel finished in the top 10% of the field at Berlin 2025, in 57:36 for 24th of 263 men's teams in the Doubles Pro division.

Time in the roxzone, 3:19, was faster than 99% of the field.

Berlin gave the field time back: about 2:17 faster than the average race this season, by 249 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 3:01

39/263
v median −0:24

1000m SkiErg 3:40

80/263
v median −0:06
Block 02 5:02

Running 2 3:24

16/263
v median −0:35

50m Sled Push 1:38

9/263
v median −0:21
Block 03 6:50

Running 3 3:34

29/263
v median −0:35

50m Sled Pull 3:16

70/263
v median −0:21
Block 04 5:53

Running 4 3:29

17/263
v median −0:39

80m Burpee Broad Jump 2:24

75/263
v median −0:13
Block 05 7:28

Running 5 3:30

14/263
v median −0:44

1000m Row 3:58

69/263
v median −0:09
Block 06 4:43

Running 6 3:29

13/263
v median −0:39

200m Farmers Carry 1:14

10/263
v median −0:19
Block 07 3:36

Running 7 3:36

32/263
v median −0:37
Block 08 10:13

Running 8 6:24

235/263
v median +1:08

Wall Balls 3:49

80/263
v median −0:17

Where the race went

Run total: 30:25
Roxzone: 3:19
Best run lap: 3:24

Cologne 2025

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg