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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Valentin Bruns & Daniel Lampel — Cologne

Valentin Bruns Daniel Lampel
M 30-34 n = 76
Finish · net time
59:11
−10:19 v median 1:09:30
Men
6/76
30-34
5/37
Field beaten
92%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
9/76
Rank
Biggest loss
1000m SkiErg
−0:01
v median
36/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 4:08
    v median −0:13
    1000m SkiErg 3:43
    v median −0:01
  2. Block 02 5:31
    Running 2 3:48
    v median −0:33
    50m Sled Push 1:43
    v median −0:14
  3. Block 03 7:03
    Running 3 3:52
    v median −0:45
    50m Sled Pull 3:11
    v median −0:31
  4. Block 04 6:28
    Running 4 3:56
    v median −0:45
    80m Burpee Broad Jump 2:32
    v median −0:20
  5. Block 05 7:56
    Running 5 3:51
    v median −0:55
    1000m Row 4:05
    v median −0:07
  6. Block 06 5:10
    Running 6 3:49
    v median −0:56
    200m Farmers Carry 1:21
    v median −0:16
  7. Block 07 7:11
    Running 7 3:57
    v median −0:54
    100m Sandbag Lunges 3:14
    v median −0:15
  8. Block 08 8:23
    Running 8 4:31
    v median −1:07
    Wall Balls 3:52
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:19
0:07 0:12
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:42
0:37 0:05
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76