The race, in three figures
The race, in words
Ambre Keram finished 19th of 125 women in the Pro division at Berlin 2025, in 1:09:29, faster than 85% of the field.
The wall balls were where this race was made, 0:54 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Quick through the roxzone: 6:19, ahead of 95% of the field.
Berlin gave the field time back: about 3:51 faster than the average race this season, by 233 athletes who raced both. An improvement of 4:37 on Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:09v median −0:26
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Block 02 6:59Running 2 3:36v median −0:35
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Block 03 8:34Running 3 3:43v median −0:43
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Block 04 7:57Running 4 3:44v median −0:42
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Block 05 8:42Running 5 3:52v median −0:41
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Block 06 5:38Running 6 3:38v median −0:50
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Block 07 7:51Running 7 3:41v median −0:50
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Block 08 9:37Running 8 4:41v median −1:16
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 124
A pace, not a person: at every mat, the middle of the 124 women who finished.