The race, in three figures
The race, in words
Ute Steinhauer won the 45–49 age group at Berlin 2025 in 1:13:58, first of 12.
The wall balls were where this race was made, 0:53 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 2:05 faster at Berlin 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:26v median −0:09
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Block 02 7:05Running 2 3:54v median −0:17
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Block 03 8:43Running 3 4:00v median −0:26
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Block 04 8:52Running 4 4:08v median −0:18
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Block 05 9:03Running 5 4:14v median −0:19
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Block 06 6:08Running 6 4:05v median −0:23
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Block 07 8:20Running 7 4:08v median −0:23
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Block 08 10:21Running 8 5:24v median −0:33
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 124
A pace, not a person: at every mat, the middle of the 124 women who finished.