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Athlete Germany

Ute Steinhauer

Since 2024, Ute Steinhauer has raced HYROX 8 times across 3 categories, the women's Individual Pro most often (5). 1:13:58 at Berlin 2025 is the fastest of 5 in the women's Individual Pro, first of 12 in the 45–49 age group. That is 4:05 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Pro · Women
1:13:58
Berlin 2025
Individual Open · Women
1:11:25
Frankfurt 2024
Doubles Pro · Women
1:06:11
Mechelen 2026

Progress against the field

Ute Steinhauer has gained 2:22 on the field from Cologne 2025 to Stockholm 2026.

The races barely moved for everyone else, so 2:28 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Cologne 2025 Stockholm 2026

The biggest step was Cologne 2025 → Berlin 2025: 2:00 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:15:35
    449/751
    Beat 40%
    ↑ 63 days after Cologne 2026 1:25 better than the field Why ↓

    0:35 faster on the clock in a race that was 0:50 slower for everyone: 1:25 better than the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:16:10
    32/216
    Beat 85%
    ↑ 125 days after Frankfurt 2025 0:36 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock looks better than it was: the race was 1:57 faster for everyone, which leaves this 0:36 behind the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:06:11 PB
    22/133
    Beat 84%
  4. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:17:31
    50/174
    Beat 71%
    ↑ 210 days after Berlin 2025 0:27 worse than the field Why ↓

    0:27 behind the field: 3:33 slower on the clock, against 3:06 slower for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Pro · Women
    1:13:58 PB
    34/125
    Beat 73%
    ↑ 36 days after Cologne 2025 2:00 better than the field Why ↓

    2:00 better than the field: 4:05 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Pro · Women
    1:18:03
    14/35
    Beat 60%
  7. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:11:25 PB
    39/763
    Beat 95%
  8. Köln
    Date unknown
    Individual Open · Women
    1:11:41
    24/490
    Beat 95%

Personal bests, by station

4:05
Mechelen 2026
1:44
Köln 2024
3:10
Frankfurt 2024
3:13
Mechelen 2026
4:22
Mechelen 2026
1:31
Mechelen 2026
1:31
Köln 2024
3:27
Köln 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:53 4:34
50m Sled Push
4:35 1:44
50m Sled Pull
5:07 3:10
80m Burpee Broad Jump
5:12 4:33
1000m Row
5:05 4:45
200m Farmers Carry
2:26 1:47
100m Sandbag Lunges
4:33 1:31
Wall Balls
5:30 3:27