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Cologne / HYROX PRO / Season 7 (2024/25)

Ute Steinhauer

GER W 45-49 n = 35
Finish · net time
1:18:03
−1:33 v median 1:19:36
Women
14/35
45-49
1
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
10/35
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
25/35
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:36
    v median −0:03
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 8:07
    Running 2 4:24
    v median −0:08
    50m Sled Push 3:43
    v median +0:11
  3. Block 03 9:31
    Running 3 4:24
    v median −0:16
    50m Sled Pull 5:07
    v median −0:09
  4. Block 04 9:43
    Running 4 4:39
    v median −0:05
    80m Burpee Broad Jump 5:04
    v median +0:34
  5. Block 05 9:16
    Running 5 4:31
    v median −0:14
    1000m Row 4:45
    v median −0:10
  6. Block 06 6:51
    Running 6 4:25
    v median −0:17
    200m Farmers Carry 2:26
    v median +0:05
  7. Block 07 9:18
    Running 7 4:45
    v median −0:04
    100m Sandbag Lunges 4:33
    v median +0:13
  8. Block 08 10:39
    Running 8 5:23
    v median −0:24
    Wall Balls 5:16
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
1:24
0:20 1:04
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:10
0:46 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35