The race, in three figures
The race, in words
1:20:09 at Berlin 2025 put Astrid Brøns 59th of 125 women in the Pro division, ahead of 53% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 41% on the stations. The wall balls cost the most time: 2:49 slower than the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.
Berlin ran fast: the 233 athletes who also raced elsewhere this season were about 3:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:10v median −0:25
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Block 02 6:43Running 2 3:44v median −0:27
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Block 03 8:48Running 3 4:06v median −0:20
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Block 04 9:15Running 4 4:10v median −0:16
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Block 05 9:21Running 5 4:18v median −0:15
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Block 06 6:44Running 6 4:27v median −0:01
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Block 07 8:57Running 7 4:26v median −0:05
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Block 08 14:04Running 8 5:25v median −0:32
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 124
A pace, not a person: at every mat, the middle of the 124 women who finished.