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Berlin / HYROX / Season 7 (2024/25)

Jan Van Rooden

NED M 40-44 n = 749
Finish · net time
1:06:32
−11:20 v median 1:17:52
Men
113/749
40-44
18/101
Field beaten
85%

The race, in three figures

Field beaten
74%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
63/749
Rank
Biggest loss
1000m SkiErg
−0:02
v median
338/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:24
    v median −0:07
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 6:21
    Running 2 3:51
    v median −0:14
    50m Sled Push 2:30
    v median −0:17
  3. Block 03 6:57
    Running 3 3:48
    v median −0:32
    50m Sled Pull 3:09
    v median −1:02
  4. Block 04 7:24
    Running 4 3:55
    v median −0:27
    80m Burpee Broad Jump 3:29
    v median −1:42
  5. Block 05 8:13
    Running 5 3:55
    v median −0:33
    1000m Row 4:18
    v median −0:19
  6. Block 06 5:38
    Running 6 3:58
    v median −0:24
    200m Farmers Carry 1:40
    v median −0:16
  7. Block 07 7:40
    Running 7 4:00
    v median −0:23
    100m Sandbag Lunges 3:40
    v median −1:06
  8. Block 08 9:54
    Running 8 5:18
    v median −0:27
    Wall Balls 4:36
    v median −1:27

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:51
0:35 0:16
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:06
0:57 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749