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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Jan Van Rooden

NED M 40-44 n = 1380
Finish · net time
1:16:34
−14:40 v median 1:31:14
Men
139/1380
40-44
15/184
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:54
v median
79/1380
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
850/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:24
    v median −0:59
    1000m SkiErg 4:31
    v median −0:05
  2. Block 02 7:11
    Running 2 4:21
    v median −0:48
    50m Sled Push 2:50
    v median −0:13
  3. Block 03 9:29
    Running 3 4:45
    v median −0:56
    50m Sled Pull 4:44
    v median −0:24
  4. Block 04 10:22
    Running 4 4:31
    v median −1:09
    80m Burpee Broad Jump 5:51
    v median +0:08
  5. Block 05 9:32
    Running 5 4:38
    v median −1:16
    1000m Row 4:54
    v median +0:00
  6. Block 06 6:56
    Running 6 4:41
    v median −0:59
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 10:19
    Running 7 4:40
    v median −1:00
    100m Sandbag Lunges 5:39
    v median +0:25
  8. Block 08 9:32
    Running 8 5:12
    v median −1:05
    Wall Balls 4:20
    v median −1:54

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:10
0:10 0:00
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:47
0:32 0:15
B4 · 80m Burpee Broad Jump
0:36
0:29 0:07
B5 · 1000m Row
0:35
0:02 0:33
B6 · 200m Farmers Carry
0:54
0:16 0:38
B7 · 100m Sandbag Lunges
0:47
0:12 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380