The race, in three figures
The race, in words
1:09:18 at Berlin 2025 put Elias Ntidam 176th of 748 men in the Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 1:27 quicker than the median and 33rd of 748. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Athletes who raced both Berlin 2025 and Hamburg 2024 were 4:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:07v median −0:24
-
Block 02 6:33Running 2 3:49v median −0:16
-
Block 03 7:54Running 3 4:09v median −0:11
-
Block 04 8:09Running 4 4:07v median −0:15
-
Block 05 8:29Running 5 4:13v median −0:15
-
Block 06 6:12Running 6 4:13v median −0:09
-
Block 07 7:33Running 7 4:14v median −0:09
-
Block 08 10:03Running 8 5:15v median −0:30
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.