The race, in three figures
The race, in words
Kai Schramm finished in the top 10% of the field at Berlin 2025, in 1:04:31 for 109th of 1,851 men in the Open division.
The wall balls were the standout, 1:10 quicker than the median and 373rd of 1,851. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Quick through the roxzone: 6:22, ahead of 96% of the field.
The field ran 3:34 faster at Berlin 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:54v median −0:40
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Block 02 5:35Running 2 3:24v median −0:47
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Block 03 6:56Running 3 3:27v median −1:00
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Block 04 8:51Running 4 3:27v median −1:03
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Block 05 7:53Running 5 3:32v median −1:06
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Block 06 5:00Running 6 3:23v median −1:09
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Block 07 7:29Running 7 3:27v median −1:07
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Block 08 9:17Running 8 4:21v median −1:39
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.