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Berlin / HYROX PRO / Season 7 (2024/25)

Krystian Nerka

POL M 30-34 n = 351
Finish · net time
1:23:10
+9:51 v median 1:13:19
Men
275/351
30-34
77/96
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
120/351
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
318/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:22
    v median +0:13
    1000m SkiErg 4:02
    v median −0:06
  2. Block 02 8:03
    Running 2 4:12
    v median +0:29
    50m Sled Push 3:51
    v median +0:40
  3. Block 03 10:04
    Running 3 4:22
    v median +0:24
    50m Sled Pull 5:42
    v median +0:54
  4. Block 04 9:51
    Running 4 4:27
    v median +0:26
    80m Burpee Broad Jump 5:24
    v median +1:06
  5. Block 05 9:22
    Running 5 4:33
    v median +0:28
    1000m Row 4:49
    v median +0:27
  6. Block 06 6:26
    Running 6 4:34
    v median +0:31
    200m Farmers Carry 1:52
    v median −0:03
  7. Block 07 11:28
    Running 7 4:50
    v median +0:45
    100m Sandbag Lunges 6:38
    v median +1:55
  8. Block 08 12:18
    Running 8 6:18
    v median +0:59
    Wall Balls 6:00
    v median +0:08

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:27
0:16 1:11
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:24
1:05 0:19
B7 · 100m Sandbag Lunges
1:27
1:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351