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Berlin / HYROX / Season 7 (2024/25)

Alan Keegan

IRL M 35-39 n = 749
Finish · net time
1:13:44
−4:08 v median 1:17:52
Men
274/749
35-39
59/182
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
221/749
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
575/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:15
    v median −0:16
    1000m SkiErg 4:19
    v median −0:04
  2. Block 02 6:17
    Running 2 3:55
    v median −0:10
    50m Sled Push 2:22
    v median −0:25
  3. Block 03 8:08
    Running 3 4:07
    v median −0:13
    50m Sled Pull 4:01
    v median −0:10
  4. Block 04 8:31
    Running 4 4:06
    v median −0:16
    80m Burpee Broad Jump 4:25
    v median −0:46
  5. Block 05 9:09
    Running 5 4:15
    v median −0:13
    1000m Row 4:54
    v median +0:17
  6. Block 06 6:18
    Running 6 4:07
    v median −0:15
    200m Farmers Carry 2:11
    v median +0:15
  7. Block 07 9:46
    Running 7 4:04
    v median −0:19
    100m Sandbag Lunges 5:42
    v median +0:56
  8. Block 08 10:43
    Running 8 5:25
    v median −0:20
    Wall Balls 5:18
    v median −0:45

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:48
0:36 0:12
B5 · 1000m Row
0:56
0:44 0:12
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:23
1:02 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749