Skip to content
Sign in Sign up
Berlin / HYROX / Season 7 (2024/25)

Markus Flack

GER M 35-39 n = 749
Finish · net time
1:15:55
−1:57 v median 1:17:52
Men
329/749
35-39
76/182
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:18
v median
149/749
Rank
Biggest loss
200m Farmers Carry
+1:13
v median
718/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:30
    v median −0:01
    1000m SkiErg 4:37
    v median +0:14
  2. Block 02 6:12
    Running 2 3:59
    v median −0:06
    50m Sled Push 2:13
    v median −0:34
  3. Block 03 8:58
    Running 3 4:10
    v median −0:10
    50m Sled Pull 4:48
    v median +0:37
  4. Block 04 8:55
    Running 4 4:11
    v median −0:11
    80m Burpee Broad Jump 4:44
    v median −0:27
  5. Block 05 9:21
    Running 5 4:40
    v median +0:12
    1000m Row 4:41
    v median +0:04
  6. Block 06 7:29
    Running 6 4:20
    v median −0:02
    200m Farmers Carry 3:09
    v median +1:13
  7. Block 07 8:47
    Running 7 4:21
    v median −0:02
    100m Sandbag Lunges 4:26
    v median −0:20
  8. Block 08 10:28
    Running 8 5:43
    v median −0:02
    Wall Balls 4:45
    v median −1:18

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:20
0:17 1:03
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
1:01
0:47 0:14
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:57 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749