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Berlin / HYROX / Season 7 (2024/25)

Lasse Gerdes

GER M 35-39 n = 749
Finish · net time
1:16:02
−1:50 v median 1:17:52
Men
333/749
35-39
77/182
Field beaten
56%

The race, in three figures

Field beaten
45%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
86/749
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
538/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:38
    v median +0:07
    1000m SkiErg 4:12
    v median −0:11
  2. Block 02 7:07
    Running 2 4:14
    v median +0:09
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 7:38
    Running 3 4:20
    v median +0:00
    50m Sled Pull 3:18
    v median −0:53
  4. Block 04 9:07
    Running 4 4:26
    v median +0:04
    80m Burpee Broad Jump 4:41
    v median −0:30
  5. Block 05 8:53
    Running 5 4:30
    v median +0:02
    1000m Row 4:23
    v median −0:14
  6. Block 06 6:26
    Running 6 4:32
    v median +0:10
    200m Farmers Carry 1:54
    v median −0:02
  7. Block 07 9:57
    Running 7 4:30
    v median +0:07
    100m Sandbag Lunges 5:27
    v median +0:41
  8. Block 08 11:27
    Running 8 5:55
    v median +0:10
    Wall Balls 5:32
    v median −0:31

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:25
0:19 1:06
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:51
0:40 0:11
B5 · 1000m Row
1:00
0:47 0:13
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:23
1:11 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:50 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749