The race, in three figures
The race, in words
Jade Griffiths finished 26th of 187 women in the Pro division at Berlin 2025, in 1:08:28, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 6:41, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:51. Jade Griffiths's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:14v median −0:21
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Block 02 6:38Running 2 3:40v median −0:31
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Block 03 8:31Running 3 3:47v median −0:37
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Block 04 7:40Running 4 3:43v median −0:38
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Block 05 8:36Running 5 3:59v median −0:26
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Block 06 5:56Running 6 3:47v median −0:35
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Block 07 7:31Running 7 3:48v median −0:37
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Block 08 9:22Running 8 4:53v median −0:48
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 185
A pace, not a person: at every mat, the middle of the 185 women who finished.