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Berlin / HYROX PRO / Season 7 (2024/25)

Jade Griffiths

GBR W 30-34 n = 187
Finish · net time
1:08:28
−9:59 v median 1:18:27
Women
26/187
30-34
8/38
Field beaten
86%

The race, in three figures

Field beaten
86%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
26/187
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
66/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:14
    v median −0:21
    1000m SkiErg 4:26
    v median −0:19
  2. Block 02 6:38
    Running 2 3:40
    v median −0:31
    50m Sled Push 2:58
    v median −0:24
  3. Block 03 8:31
    Running 3 3:47
    v median −0:37
    50m Sled Pull 4:44
    v median −0:17
  4. Block 04 7:40
    Running 4 3:43
    v median −0:38
    80m Burpee Broad Jump 3:57
    v median −0:52
  5. Block 05 8:36
    Running 5 3:59
    v median −0:26
    1000m Row 4:37
    v median −0:14
  6. Block 06 5:56
    Running 6 3:47
    v median −0:35
    200m Farmers Carry 2:09
    v median −0:10
  7. Block 07 7:31
    Running 7 3:48
    v median −0:37
    100m Sandbag Lunges 3:43
    v median −1:06
  8. Block 08 9:22
    Running 8 4:53
    v median −0:48
    Wall Balls 4:29
    v median −0:53

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:12
0:16 0:56
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:49
0:39 0:10
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:13
1:01 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187