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Sharjah / HYROX PRO / Season 7 (2024/25)

Jade Griffiths

GBR W 30-34 n = 31
Finish · net time
1:11:00
−12:49 v median 1:23:49
Women
6/31
30-34
4/6
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
3/31
Rank
Biggest loss
50m Sled Pull
+0:02
v median
17/31
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:18
    v median −0:21
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 6:39
    Running 2 4:05
    v median −0:37
    50m Sled Push 2:34
    v median −0:37
  3. Block 03 9:30
    Running 3 4:14
    v median −0:48
    50m Sled Pull 5:16
    v median +0:02
  4. Block 04 8:41
    Running 4 4:13
    v median −0:57
    80m Burpee Broad Jump 4:28
    v median −0:47
  5. Block 05 9:01
    Running 5 4:19
    v median −0:48
    1000m Row 4:42
    v median −0:15
  6. Block 06 6:26
    Running 6 4:22
    v median −0:33
    200m Farmers Carry 2:04
    v median −0:23
  7. Block 07 8:13
    Running 7 4:38
    v median −0:31
    100m Sandbag Lunges 3:35
    v median −1:46
  8. Block 08 10:42
    Running 8 5:07
    v median −0:42
    Wall Balls 5:35
    v median −0:12

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:42
0:36 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Women · n = 31