Skip to content
Sign in Sign up
Berlin / HYROX PRO / Season 7 (2024/25)

Shiwa Soukou

GER W 30-34 n = 187
Finish · net time
1:17:14
−1:13 v median 1:18:27
Women
87/187
30-34
20/38
Field beaten
54%

The race, in three figures

Field beaten
39%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
33/187
Rank
Biggest loss
1000m Row
+0:03
v median
113/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:35
    v median +0:00
    1000m SkiErg 4:40
    v median −0:05
  2. Block 02 7:40
    Running 2 4:17
    v median +0:06
    50m Sled Push 3:23
    v median +0:01
  3. Block 03 9:02
    Running 3 4:37
    v median +0:13
    50m Sled Pull 4:25
    v median −0:36
  4. Block 04 8:29
    Running 4 4:36
    v median +0:15
    80m Burpee Broad Jump 3:53
    v median −0:56
  5. Block 05 9:51
    Running 5 4:57
    v median +0:32
    1000m Row 4:54
    v median +0:03
  6. Block 06 6:32
    Running 6 4:39
    v median +0:17
    200m Farmers Carry 1:53
    v median −0:26
  7. Block 07 8:29
    Running 7 4:33
    v median +0:08
    100m Sandbag Lunges 3:56
    v median −0:53
  8. Block 08 11:04
    Running 8 5:53
    v median +0:12
    Wall Balls 5:11
    v median −0:11

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:23
0:18 1:05
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
0:57
0:46 0:11
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:12 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187