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Köln / HYROX / Season 6 (2023/24)

Shiwa Soukou

GER W 30-34 n = 490
Finish · net time
1:16:43
−12:48 v median 1:29:31
Women
55/490
30-34
16/111
Field beaten
89%

The race, in three figures

Field beaten
84%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
103/490
Rank
Biggest loss
50m Sled Push
+0:08
v median
294/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:56
    v median −0:46
    1000m SkiErg 4:46
    v median −0:19
  2. Block 02 7:18
    Running 2 4:49
    v median −0:37
    50m Sled Push 2:29
    v median +0:08
  3. Block 03 8:59
    Running 3 4:48
    v median −0:48
    50m Sled Pull 4:11
    v median −0:57
  4. Block 04 10:12
    Running 4 5:02
    v median −0:39
    80m Burpee Broad Jump 5:10
    v median −1:22
  5. Block 05 10:22
    Running 5 5:14
    v median −0:35
    1000m Row 5:08
    v median −0:14
  6. Block 06 6:54
    Running 6 5:14
    v median −0:30
    200m Farmers Carry 1:40
    v median −0:31
  7. Block 07 8:33
    Running 7 5:15
    v median −0:34
    100m Sandbag Lunges 3:18
    v median −1:11
  8. Block 08 9:17
    Running 8 6:02
    v median −0:45
    Wall Balls 3:15
    v median −1:08

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
1:00
0:16 0:44
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490