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Berlin / HYROX PRO / Season 7 (2024/25)

Sarah Simpson

GBR W 40-44 n = 187
Finish · net time
1:30:31
+12:04 v median 1:18:27
Women
150/187
40-44
16/22
Field beaten
20%

The race, in three figures

Field beaten
44%
Runs
11%
Stations
Biggest gain
1000m Row
+0:25
v median
162/187
Rank
Biggest loss
50m Sled Pull
+2:09
v median
170/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:02
    v median +0:27
    1000m SkiErg 5:25
    v median +0:40
  2. Block 02 9:15
    Running 2 4:23
    v median +0:12
    50m Sled Push 4:52
    v median +1:30
  3. Block 03 11:34
    Running 3 4:24
    v median +0:00
    50m Sled Pull 7:10
    v median +2:09
  4. Block 04 9:55
    Running 4 4:25
    v median +0:04
    80m Burpee Broad Jump 5:30
    v median +0:41
  5. Block 05 9:38
    Running 5 4:22
    v median −0:03
    1000m Row 5:16
    v median +0:25
  6. Block 06 7:46
    Running 6 4:24
    v median +0:02
    200m Farmers Carry 3:22
    v median +1:03
  7. Block 07 11:08
    Running 7 4:29
    v median +0:04
    100m Sandbag Lunges 6:39
    v median +1:50
  8. Block 08 13:09
    Running 8 5:53
    v median +0:12
    Wall Balls 7:16
    v median +1:54

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:28
0:19 1:09
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
1:08
0:41 0:27
B5 · 1000m Row
0:57
0:46 0:11
B6 · 200m Farmers Carry
1:27
1:17 0:10
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187