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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Amal JDID MAHMOUD

FRA W 30-34 n = 784
Finish · net time
1:27:21
+0:31 v median 1:26:50
Course −2:56 v season average ±0:15 · 950 athletes
Women
412/784
30-34
82/157
Field beaten
47%

The race, in three figures

Field beaten
61%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
330/784
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
579/784
Rank

The race, in words

1:27:21 at Berlin 2025 put Amal JDID MAHMOUD 412th of 784 women in the Open division.

Legs and stations told different stories: 61% of the field beaten on the runs, 35% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:59
    v median −0:01
    v median +0:13
  2. Block 02 7:37
    Running 2 4:43
    v median −0:02
    v median +0:09
  3. Block 03 10:06
    Running 3 4:51
    v median −0:05
    v median +0:13
  4. Block 04 12:00
    Running 4 4:49
    v median −0:10
    v median +1:03
  5. Block 05 10:10
    Running 5 4:44
    v median −0:23
    1000m Row 5:26
    v median +0:13
  6. Block 06 7:06
    Running 6 4:49
    v median −0:12
    v median +0:08
  7. Block 07 9:24
    Running 7 4:51
    v median −0:11
    v median −0:16
  8. Block 08 12:57
    Running 8 6:13
    v median −0:22
    Wall Balls 6:44
    v median +0:59

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:29
0:18 1:11
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
1:24
0:43 0:41
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:31 behind

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784