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Sweden / Stockholm 2023 / Individual Open · Women / Season 6 (2023/24)

Amal JDID MAHMOUD

FRA W 30-34 n = 128
Finish · net time
1:27:21
+1:29 v median 1:25:52
Women
71/128
30-34
13/28
Field beaten
45%

The race, in three figures

Field beaten
57%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
45/128
Rank
Biggest loss
50m Sled Pull
+1:00
v median
98/128
Rank

The race, in words

Amal JDID MAHMOUD finished 71st of 128 women in the Open division at Stockholm 2023, in 1:27:21.

Legs and stations told different stories: 57% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sled pull, 1:00 behind the median. Stronger after halfway: 5:37 better against the middle of the field than before it.

1:54 faster than at Barcelona 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 5:55
    v median +0:07
    1000m SkiErg 5:57
    v median +0:59
  2. Block 02 7:51
    Running 2 5:09
    v median +0:04
    50m Sled Push 2:42
    v median +0:09
  3. Block 03 12:14
    Running 3 5:17
    v median −0:02
    50m Sled Pull 6:57
    v median +1:00
  4. Block 04 11:45
    Running 4 5:06
    v median −0:11
    80m Burpee Broad Jump 6:39
    v median +0:54
  5. Block 05 10:38
    Running 5 5:18
    v median −0:12
    1000m Row 5:20
    v median +0:13
  6. Block 06 7:19
    Running 6 5:02
    v median −0:17
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 9:11
    Running 7 5:03
    v median −0:17
    100m Sandbag Lunges 4:08
    v median −0:26
  8. Block 08 10:14
    Running 8 5:51
    v median −0:10
    Wall Balls 4:23
    v median +0:11

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
1:05
0:09 0:56
B2 · 50m Sled Push
0:50
0:21 0:29
B3 · 50m Sled Pull
1:02
0:07 0:55
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
0:56
0:20 0:36
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 125

A pace, not a person: at every mat, the middle of the 125 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 behind

Elsewhere

The board

Individual Open · Women at Stockholm 2023

See this race on page 2
Other races by Amal JDID MAHMOUD
Source Unofficial
Event
Stockholm 2023
Division
HYROX
Contest
H_JGDMS4JI656
Measured against
Women · n = 128