The race, in three figures
The race, in words
Charlotte Rowe finished 418th of 784 women in the Open division at Berlin 2025, in 1:27:32.
The stations carried this race: faster than 64% of the field across all eight, against 32% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the wall balls, 0:31 behind the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:20v median +0:20
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Block 02 7:33Running 2 5:09v median +0:24
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Block 03 10:15Running 3 5:13v median +0:17
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Block 04 11:07Running 4 5:16v median +0:17
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Block 05 10:20Running 5 5:32v median +0:25
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Block 06 7:46Running 6 5:26v median +0:25
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Block 07 9:14Running 7 5:16v median +0:14
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Block 08 13:15Running 8 6:59v median +0:24
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.