The race, in three figures
The race, in words
Charlotte Rowe finished in the top 10% of the field at Birmingham 2026, in 1:15:23 for 22nd of 279 women in the Open division.
The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 5:34, ahead of 91% of the field.
The field ran 1:26 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:35v median −0:33
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Block 02 7:03Running 2 4:28v median −0:59
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Block 03 8:50Running 3 4:43v median −0:54
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Block 04 9:23Running 4 4:40v median −1:01
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Block 05 9:40Running 5 4:46v median −1:00
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Block 06 6:44Running 6 4:36v median −1:02
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Block 07 8:25Running 7 4:37v median −1:01
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Block 08 9:29Running 8 4:48v median −1:07
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.