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Berlin / HYROX / Season 7 (2024/25)

Jan-Niklas Mückenhoff

GER M 30-34 n = 1851
Finish · net time
1:14:00
−6:20 v median 1:20:20
Men
551/1851
30-34
146/418
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
358/1851
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
1314/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:55
    v median −0:39
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 6:39
    Running 2 3:50
    v median −0:21
    50m Sled Push 2:49
    v median −0:01
  3. Block 03 8:17
    Running 3 4:18
    v median −0:09
    50m Sled Pull 3:59
    v median −0:18
  4. Block 04 8:24
    Running 4 4:12
    v median −0:18
    80m Burpee Broad Jump 4:12
    v median −1:11
  5. Block 05 8:52
    Running 5 4:18
    v median −0:20
    1000m Row 4:34
    v median −0:07
  6. Block 06 6:36
    Running 6 4:15
    v median −0:17
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 8:33
    Running 7 4:18
    v median −0:16
    100m Sandbag Lunges 4:15
    v median −0:51
  8. Block 08 10:37
    Running 8 5:31
    v median −0:29
    Wall Balls 5:06
    v median −1:00

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:13
0:14 0:59
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
1:10
0:36 0:34
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:44
1:03 0:41
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851