The race, in three figures
The race, in words
1:19:42 at Gdansk 2026 put Jan-Niklas Mückenhoff 420th of 1,349 men in the Open division, ahead of 69% of the field.
The wall balls were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
That was 2:09 off the time at Copenhagen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:17v median −0:43
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Block 02 8:13Running 2 4:34v median −0:21
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Block 03 9:43Running 3 5:22v median +0:03
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Block 04 9:17Running 4 5:07v median −0:10
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Block 05 10:00Running 5 5:20v median −0:07
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Block 06 6:44Running 6 5:11v median −0:06
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Block 07 9:06Running 7 5:03v median −0:14
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Block 08 11:28Running 8 5:55v median −0:19
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.