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Berlin / HYROX / Season 7 (2024/25)

Hannah Prohl

GER W 16-24 n = 784
Finish · net time
1:32:22
+5:32 v median 1:26:50
Women
524/784
16-24
79/115
Field beaten
33%

The race, in three figures

Field beaten
30%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
298/784
Rank
Biggest loss
200m Farmers Carry
+1:13
v median
765/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:08
    v median +0:08
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 7:31
    Running 2 4:55
    v median +0:10
    50m Sled Push 2:36
    v median −0:09
  3. Block 03 11:15
    Running 3 5:27
    v median +0:31
    50m Sled Pull 5:48
    v median +0:46
  4. Block 04 12:25
    Running 4 5:24
    v median +0:25
    80m Burpee Broad Jump 7:01
    v median +0:53
  5. Block 05 11:01
    Running 5 5:30
    v median +0:23
    1000m Row 5:31
    v median +0:18
  6. Block 06 8:33
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 3:22
    v median +1:13
  7. Block 07 9:49
    Running 7 5:21
    v median +0:19
    100m Sandbag Lunges 4:28
    v median −0:21
  8. Block 08 13:01
    Running 8 7:33
    v median +0:58
    Wall Balls 5:28
    v median −0:17

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:32
0:19 1:13
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
1:10
0:56 0:14
B6 · 200m Farmers Carry
1:28
1:13 0:15
B7 · 100m Sandbag Lunges
1:36
1:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784