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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Hannah Prohl

GER W 16-24 n = 606
Finish · net time
1:49:58
+18:07 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
510/606
16-24
72/85
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:16
v median
430/606
Rank
Biggest loss
Wall Balls
+2:54
v median
516/606
Rank

The race, in words

Hannah Prohl finished 510th of 606 women in the Open division at Hamburg 2024, in 1:49:58.

The wall balls cost the most time: 2:54 slower than the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 7:58
    v median +2:40
    1000m SkiErg 5:22
    v median +0:20
  2. Block 02 8:31
    Running 2 6:03
    v median +0:45
    50m Sled Push 2:28
    v median +0:16
  3. Block 03 12:37
    Running 3 6:29
    v median +0:57
    50m Sled Pull 6:08
    v median +0:56
  4. Block 04 14:11
    Running 4 6:51
    v median +1:13
    80m Burpee Broad Jump 7:20
    v median +0:41
  5. Block 05 12:41
    Running 5 6:51
    v median +1:09
    1000m Row 5:50
    v median +0:33
  6. Block 06 9:27
    Running 6 6:17
    v median +0:42
    200m Farmers Carry 3:10
    v median +1:02
  7. Block 07 13:24
    Running 7 6:29
    v median +0:56
    100m Sandbag Lunges 6:55
    v median +1:49
  8. Block 08 16:49
    Running 8 7:22
    v median +1:14
    Wall Balls 9:27
    v median +2:54

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:58
0:46 0:12
B2 · 50m Sled Push
1:09
0:42 0:27
B3 · 50m Sled Pull
1:03
0:31 0:32
B4 · 80m Burpee Broad Jump
1:32
0:22 1:10
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:29
0:17 1:12
B7 · 100m Sandbag Lunges
1:46
0:13 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 11
Other races by Hannah Prohl
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606