The race, in three figures
The race, in words
1:30:04 at Berlin 2025 put Menno Bax 601st of 748 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it. 10:43 in the roxzone was slower than 89% of the field.
The field ran 4:38 faster at Berlin 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:53v median +0:22
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Block 02 7:59Running 2 4:42v median +0:37
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Block 03 10:02Running 3 4:51v median +0:31
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Block 04 11:35Running 4 4:52v median +0:30
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Block 05 10:19Running 5 5:17v median +0:49
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Block 06 7:29Running 6 4:55v median +0:33
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Block 07 10:25Running 7 4:56v median +0:33
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Block 08 13:05Running 8 6:23v median +0:38
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.