The race, in three figures
The race, in words
1:41:40 at Amsterdam 2024 put Menno Bax 1,314th of 1,539 men in the Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:58 behind the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:51v median −0:21
-
Block 02 9:07Running 2 5:44v median −0:16
-
Block 03 11:57Running 3 5:55v median −0:32
-
Block 04 15:35Running 4 6:02v median −0:32
-
Block 05 11:51Running 5 6:27v median −0:29
-
Block 06 9:14Running 6 6:04v median −0:37
-
Block 07 12:12Running 7 6:09v median −0:34
-
Block 08 14:24Running 8 7:05v median −1:01
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.