The race, in three figures
The race, in words
1:41:24 at Berlin 2025 put Lea Heerdegen 673rd of 784 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:11 behind the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
The field ran 3:06 faster at Berlin 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:41v median +0:41
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Block 02 9:06Running 2 5:46v median +1:01
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Block 03 11:48Running 3 5:48v median +0:52
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Block 04 14:51Running 4 5:32v median +0:33
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Block 05 11:22Running 5 5:45v median +0:38
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Block 06 8:27Running 6 6:00v median +0:59
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Block 07 11:24Running 7 5:47v median +0:45
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Block 08 14:51Running 8 7:34v median +0:59
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.