The race, in three figures
The race, in words
1:07:46 at Berlin 2025 put Claudia Ernst on the age-group podium: 3rd of 77 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 7:01, was faster than 97% of the field.
Athletes who raced both Berlin 2025 and Vienna 2025 were 1:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:06v median −0:57
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Block 02 6:14Running 2 3:49v median −0:54
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Block 03 7:41Running 3 4:03v median −0:49
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Block 04 8:21Running 4 4:03v median −0:53
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Block 05 8:45Running 5 4:08v median −0:57
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Block 06 5:36Running 6 4:05v median −0:54
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Block 07 7:31Running 7 4:09v median −0:50
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Block 08 9:09Running 8 5:16v median −1:16
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.