The race, in three figures
The race, in words
Emily Canning finished in the top 10% of the field at Berlin 2025, in 1:11:01 for 28th of 590 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:58 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 7:05, was faster than 96% of the field.
Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both. The fastest of 2 finishes in the Open division for Emily Canning.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:12v median −0:51
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Block 02 6:16Running 2 3:45v median −0:58
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Block 03 8:06Running 3 3:51v median −1:01
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Block 04 9:28Running 4 3:57v median −0:59
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Block 05 8:51Running 5 4:06v median −0:59
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Block 06 5:58Running 6 4:06v median −0:53
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Block 07 7:07Running 7 4:07v median −0:52
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Block 08 10:29Running 8 5:10v median −1:22
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.