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Berlin / HYROX / Season 7 (2024/25)

Kirsty Misso

GBR W 45-49 n = 590
Finish · net time
1:19:40
−7:34 v median 1:27:14
Women
136/590
45-49
6/50
Field beaten
77%

The race, in three figures

Field beaten
92%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
121/590
Rank
Biggest loss
50m Sled Pull
+0:49
v median
448/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:37
    v median −0:26
    1000m SkiErg 5:07
    v median +0:03
  2. Block 02 7:10
    Running 2 4:04
    v median −0:39
    50m Sled Push 3:06
    v median +0:26
  3. Block 03 9:59
    Running 3 4:09
    v median −0:43
    50m Sled Pull 5:50
    v median +0:49
  4. Block 04 9:05
    Running 4 3:58
    v median −0:58
    80m Burpee Broad Jump 5:07
    v median −1:15
  5. Block 05 10:12
    Running 5 4:08
    v median −0:57
    1000m Row 6:04
    v median +0:49
  6. Block 06 6:39
    Running 6 4:12
    v median −0:47
    200m Farmers Carry 2:27
    v median +0:19
  7. Block 07 8:12
    Running 7 4:12
    v median −0:47
    100m Sandbag Lunges 4:00
    v median −0:58
  8. Block 08 11:49
    Running 8 5:23
    v median −1:09
    Wall Balls 6:26
    v median +0:28

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:24
0:17 1:07
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:55
0:39 0:16
B5 · 1000m Row
1:01
0:47 0:14
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:29
1:12 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590