The race, in three figures
The race, in words
In the Open division at Malaga 2025, Kirsty Misso crossed the line in 1:21:45: 117th of 510 women, faster than 77% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 55% on the stations. The sandbag lunges were the standout, 1:14 quicker than the median and 45th of 510. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
2:34 slower than at Manchester 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:11v median −0:40
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Block 02 8:17Running 2 4:44v median −0:35
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Block 03 10:48Running 3 4:45v median −0:52
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Block 04 9:59Running 4 4:36v median −1:05
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Block 05 10:53Running 5 4:44v median −1:07
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Block 06 6:59Running 6 4:43v median −0:58
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Block 07 8:28Running 7 4:45v median −0:57
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Block 08 11:23Running 8 4:50v median −1:12
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.