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Germany / Berlin 2025 / Doubles Open · Men / Season 7 (2024/25)

Gunnar Henjes & Dirk Bernholt — Berlin 2025

M 50-54 n = 1325
Finish · net time
1:06:44
−3:12 v median 1:09:56
Course −3:18 v season average ±0:11 · 1,263 teams
Men
454/1325
50-54
7/35
Field beaten
66%

The race, in three figures

Field beaten
70%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
441/1325
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
829/1325
Rank

The race, in words

In the Doubles Open division at Berlin 2025, Gunnar Henjes & Dirk Bernholt crossed the line in 1:06:44: 454th of 1,325 men's teams, faster than 66% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 50% on the stations. No single station decided it: every one landed within 0:13 of the median.

Berlin ran fast: the 1,263 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:29
    v median −0:14
    v median −0:02
  2. Block 02 5:57
    Running 2 4:04
    v median −0:14
    v median +0:09
  3. Block 03 6:59
    Running 3 4:15
    v median −0:17
    v median −0:13
  4. Block 04 7:31
    Running 4 4:12
    v median −0:21
    v median +0:12
  5. Block 05 8:34
    Running 5 4:17
    v median −0:23
    1000m Row 4:17
    v median −0:02
  6. Block 06 5:50
    Running 6 4:10
    v median −0:26
    v median +0:08
  7. Block 07 7:42
    Running 7 4:22
    v median −0:14
    v median −0:03
  8. Block 08 9:23
    Running 8 5:25
    v median −0:22
    Wall Balls 3:58
    v median −0:07

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:19
0:18 1:01
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:50
0:38 0:12
B5 · 1000m Row
0:57
0:45 0:12
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1313

A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 ahead

Elsewhere

Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB05
Measured against
Men · n = 1325